Book Review: Knitting for Radical Self-Care

If you consider knitting part of your self care ritual — not self-care in a cutesy way like people on the Internet usually describe it, but as a vital part of your means of survival — you definitely should take the time to read and knit from Knitting for Radical Self-Care by Brandi Cheyenne Harper.

The book includes essays and reflections on how knitting serves us as an act of self-care and a way to show up in the world and how to find joy, self-expression, armor and resilience within our stitches and ourselves.

Each of the 10 patterns offers a reflection on and is inspired by a word and the words of women who are meaningful to the author.

The patterns mostly use bulky and super bulky yarn and place a lot of emphasis on shaping details and the structure of the pieces that make them more than just a shawl or a sweater. For example the Ode Cardigan, one of my favorites, uses chunky yarn and begins with an I-cord cast on. Pockets and the shawl collar (which doubles as a hood) are integrated into the design and the raglan shaping adds even more movement to the piece.

There are cowls, mittens, sweaters, a hat and a shawl in this collection (you can see some of them on her website or at the Amazon link below) and all the knitting instructions you need, even if you’re totally new to knitting (I would say these are good for knitters who have a couple of projects under their belts, but everything is well explained).

The author models her designs and the joy she feels in sharing her creations is apparent and serves as a reminder to all of us that this is what we should be striving for in life: pure self-expression and acceptance. It’s not an easy thing but it’s what we’re here to create.

The health benefits of knitting are well-established, and entering the new year consciously choosing projects and materials that speak to us, as well as embracing knitting as a practice, is a great way to begin. Knitting for Radical Self-Care calls on all of us to remember why we knit and how it helps us to build connections to ourselves, our community and our ancestors.

About the book: 160 pages, hardcover, 10 patterns. Published January 2022 by Abrams. Grab the book from Amazon.

One of my favorite things to make on a circular knitting machine is scarves, because they’re a great way to use leftover yarn and certainly faster than knitting by hand.

But if you pay attention to the colors you’re using and how you are using them, you can make fun knitting machine scarves that look like something different when you roll them up.

One of the first versions of this I saw was the sushi scarf, are there are a lot of variations on this one. For example this one from Flower and Anchor that uses five colors of yarn, or this one from Three Threads NE that uses four. These generally are made to look like California rolls, but you could change up the colors to make them different things if you like. Just make sure the outside of the “roll” is black or green to indicate the nori. I found another version on Pinterest if you’re looking for a free pattern, but there’s no image of it rolled up.

Another popular variation is making a scarf that rolls up to look like a mug with coffee, tea or another fun beverage inside. This collection of three mug scarf circular knitting machine patterns from Idaho Cottage Creation includes green tea, a pumpkin spice latte with whipped cream and a candy cane colored confection (which honestly reminds me of the Grinch since it has a green mug!). Again you can change the colors of the mug part and the drink part. The little handle looks like it’s crocheted on these, and it doubles as a loop you can thread the scarf end through when you wear it.

Again there’s a version of the green tea scarf on Pinterest with crocheted elements. I also found a latte done with a striped yarn and a red mug that’s pretty cute and gives you an idea what a different beverage would look like.

I also love this pumpkin pie scarf designed by Jodi Favish Saunier. It has a bit of crocheted edging to give it a fancy crust but you can omit that if you don’t crochet. These are all on Facebook but she also has a watermelon and lemonade pattern that are super cute.

Have you read?