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Book Review – Mindful Knitting

March 14, 2023 by Shellie Wilson

Knitting is a relaxing and calming activity that can help reduce stress and soothe the mind. The repetitive motions of knitting and the focus it requires can help to absorb attention and distract from unwanted thoughts. The book “Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind” offers 35 meditative knitting patterns that use color, repetition, and texture to enhance the calming effect of knitting.

These patterns are specially designed to incorporate calming repetition and different textures, as well as mood-boosting bright colors and soothing pastel shades. These projects are suitable for beginners through to experienced knitters. As you knit, you can focus on the present moment, letting the click of the needles and the rhythm of the stitches help you to be in the moment, bringing you calmness and a sense of wellbeing.

Many of the projects in the book make ideal gifts, bringing you satisfaction and positivity as you knit them for other people. There are also homewares included such as a mandala pillow and a meditation garland that you can create to inspire your environment, as well as cozy accessories and garments to allow you to focus on yourself. All the techniques and stitches you will need are explained with easy-to-follow instructions and step-by-step artworks.

In summary, knitting is a meditative activity that can bring calmness and a sense of wellbeing by requiring focus, incorporating calming repetition and different textures, as well as mood-boosting colors. The book “Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind” offers 35 such patterns that you can use to destress and unwind.

Get it here: Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind

Next Pattern:

  • Treat Yourself by Knitting the Mindful Mosaic Blanket
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  • Book Review - Alice Starmore's Book of Fair Isle Knitting
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Textured Baby Blanket Knitting Patterns

There are so many baby blanket knitting patterns out there I could probably do a post a month full of them and not run out for a very long time. This time I thought I’d look specifically at single color baby blankets that are interesting because of the inclusion of textured stitching. This makes them easy enough for new knitters but engaging for knitters of all skill levels. 

Take the Textured Checks Baby Blanket from Janet Dubbelman for example. This project is mostly stockinette stitch, with some what looks like reverse stockinette and garter stitch thrown in to make the ridges. You can use whatever yarn weight you like to make blankets of different sizes. Find the pattern on Ravelry. 

The Seedling from Modern Made Shop is just about as easy as it comes, combining seed stitch with a garter stitch border. It calls for worsted weight yarn and is perfect for beginners. 

The Julie Baby Blanket by Elisabeth Kristiansen is another one with an easy allover stitch pattern that you can knit up in a flash in whatever size you want. (The pattern notes say any gauge but it also says 28 stitches per 4 inches, which would be a superfine or fine weight yarn. Learn more on Ravelry. 

The Oscar Baby Blanket from Snufflebean is another one with an easy repeating stitch pattern that has a really fun, graphic effect. This is also great worked in a bright color, reminding us that babies don’t have to be in pastels! This one uses DK weight yarn. 

If you want to get a little fancier, check out Sammy Bristow’s Georges Blanket. This one alternates blocks of stockinette stitch with boats and anchors made by purling on the right side of the blanket. It calls for DK weight yarn and has multiple sizes for dolls through toddlers. Check it out on Ravelry.

Another cute texture is this heart blanket with diamonds that are a little reminiscent of argyle. Yarn Sonata Patterns has this one, which is worked in DK weight yarn and comes in four sizes. It includes a chart and row by row instructions. 

Or try the pretty Seton Portage baby blanket from Knitted Wishes, which has a border of trees and textured stitches that look like snow falling. The pattern includes different options for snowflakes and doing a mirror image of the trees on each end of the blanket. It’s worked in worsted weight yarn. This one includes charts, written instructions and video tutorials for special stitches.

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