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Book Review – Mindful Knitting

March 14, 2023 by Shellie Wilson

Knitting is a relaxing and calming activity that can help reduce stress and soothe the mind. The repetitive motions of knitting and the focus it requires can help to absorb attention and distract from unwanted thoughts. The book “Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind” offers 35 meditative knitting patterns that use color, repetition, and texture to enhance the calming effect of knitting.

These patterns are specially designed to incorporate calming repetition and different textures, as well as mood-boosting bright colors and soothing pastel shades. These projects are suitable for beginners through to experienced knitters. As you knit, you can focus on the present moment, letting the click of the needles and the rhythm of the stitches help you to be in the moment, bringing you calmness and a sense of wellbeing.

Many of the projects in the book make ideal gifts, bringing you satisfaction and positivity as you knit them for other people. There are also homewares included such as a mandala pillow and a meditation garland that you can create to inspire your environment, as well as cozy accessories and garments to allow you to focus on yourself. All the techniques and stitches you will need are explained with easy-to-follow instructions and step-by-step artworks.

In summary, knitting is a meditative activity that can bring calmness and a sense of wellbeing by requiring focus, incorporating calming repetition and different textures, as well as mood-boosting colors. The book “Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind” offers 35 such patterns that you can use to destress and unwind.

Get it here: Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind

Next Pattern:

  • Treat Yourself by Knitting the Mindful Mosaic Blanket
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  • Book Review - Alice Starmore's Book of Fair Isle Knitting
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Have you read?

Book Review: Knitovation Stitch Dictionary

There’s always room for more stitch dictionaries on your shelf, but Andrea Rangel’s Knitovation Stitch Dictionary is unlike those stitch pattern books you might already own. That’s because this one is full of colorwork stitch patterns rather than textured stitches, lace or cables, so the designs are ripe for adding to hats, sweaters and other projects with a stockinette stitch background. 

The book starts with a quick introduction to knitting colorwork that’s also unlike what you’ve probably seen before, because it’s less about the colors themselves and more about the kinds of fibers you choose, how the yarn is prepared and the gauge you’re working at and how those things all change the look of a design. 

Most of the book is filled with motif designs and swatches. The motifs were designed and named by Andrea’s husband Sean, who is an artist and brings a bit of whimsy to the designs. 

You’ll find some classic looking leaves and flowers, mosaics and waves, but also rubber ducks, penguins, puzzle pieces, cherries and cows, snails and teapots, eyeballs and chess pieces, to name a few. Many of the designs also have funny names, like a fish named toilet bound, or cats in suits called corporate fat cat.

Of course you can use the designs in any way you want on any project you like, but there are also three patterns in the book — for a hat, a sweater and a pair of fingerless gloves — plus discussion of how the motifs were added, adjusting patterns for a different size or gauge, and adding your own motifs. 

If you like adding a bit of colorwork to otherwise plain projects that other people have designed, or you’re ready to start making your own designs with fun motifs, this book is a great place to start. The fun and funny motifs are sure to inspire you to want to pick up your needles and add a little more color to your projects. 

About the book: 160 pages, hardcover, 150+ motifs and three knitting patterns. Published 2023 by Interweave, suggested retail $28. 

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