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Does Knitting Hurt? Try Yoga

June 4, 2013 by Sarah White

knitting and yogaApparently the heady days of knitting all-nighters are over for at least some of the newer wave of knitters, who are turning to yoga to ease the aches and pains caused by too much knitting. That’s the news according to the Guardian, which reports that yoga can not only help with the aches and pains associated with turning too many cables, but the two are complimentary disciplines because they’re both meditative.

The rhythmic, repetitive motions of both knitting and yoga are relaxing but at the same time help the brain to be more creative and solve problems more effectively. It’s really personal, though, if you find both relaxing or if as a beginner at one or the other you find it stressful.

If you are doing yoga because of physical problems brought about by knitting, check out this post on yoga for carpal tunnel. And remember to be gentle with yourself!

[Photo from Wool and the Gang via the Guardian.]

Next Pattern:

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Stitch Your Favorite Fruit on a Sweater

The other day I saw a post from Pinterest about trends for summer and it said one of them was “cultivating whimsy.” 

Well, I don’t know where Pinterest has been all this time, but we’ve been cultivating whimsy here at Craft Gossip for a long time. I love sharing projects that are a little different, things that make you smile when you see them, and will make you smile when you knit them and wear them or use them. 

Such it is with the Tutti Frutti tee knitting pattern from Bea Creative Knits. 

This cute little baby tee is worked top down in the round with contiguous shoulder construction to shape the sleeve caps. There are short rows for the neckline and folded hems with picot edging at the hemline, neckline and edges of the sleeves. 

All of this would be great on its own, but then there’s the addition of a super cute fruit icon, which is added with duplicate stitch. There are a lot of options, including strawberry, banana, orange, cherries, watermelon, lemon, blueberries, kiwi, peach, dragon fruit, apple and pear, so it’s likely you can add on your favorite fruit. 

It is offered in eight sizes, to fit a bust measurement ranging from 28-30 inches (71-76 cm) to 56-58 inches (142-147 cm). The design is meant to be worn with around 6.3 inches/16 cm of negative ease, but you can choose the fit you prefer. There’s also optional bust and waist shaping included in the pattern if you want to make it even curvier.

This is considered an advanced beginner or intermediate project because of all the skills involved, but it’s sure to be a lot of fun even if some of these techniques are new to you.

Grab a copy of the pattern for yourself form Bea Creative Knits on Etsy. 

[Photo: Bea Creative Knits]

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