Hand Exercises for Knitters and Other Crafters

Some people are lucky enough to have hands and arms that don’t hurt after long periods of knitting.

I am not one of those people.

I have to wear wrist braces at night and I often wear less restrictive braces when I knit, because between knitting and computer work I’m really hard on my arms and they need all the help I can give them.

When I’m being careful with my body, say in the middle of knitting samples for a book or something, I try to rest between rows and stretch my arms and hands frequently.

Don’t know what sort of stretches to do? Check out this infographic from We Are Knitters. It shows seven great options for stretches you can do to make your hands and wrists feel better when you knit.

Do you have pain when you knit? I’d love to know what you do to help it!

[Photo via We Are Knitters.]

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Not too long ago I was seeing a crochet pattern for a glasses holder shaped like a bear all over the Internet. It was super cute, and also useful as a place to put your glasses on your bedside table instead of just throwing them somewhere random.

This project stewed in my brain for a little while and I decided I needed to make a knit version, but I didn’t want to make a bear. If you know anything about me you might know that I’m a cat person, so of course my version had to be a cat.

The base is just a basic little basic worked from the center out to the desired size, then up the sides as long as you want them. Knit some ears and add embellishments to make it whatever kind of animal you want.

The way I figured out to work the base from the center out was to use a crochet cast on, which gives you an easier way to pick up stitches from the back of the cast on than if you worked a more traditional cast on for a knitting project. It’s kind of fun to do things in a different way from time to time.

This little project is adorable if I do say so myself, and even as a plain little basket not made into an animal it’s a cute way to keep your glasses or other little things in one place. I’m tempted to make one for my desk to hold pens or even little little scissors and sewing needles that are always on my desk but somehow always seem to get lost on my desk.

If you need a little holder for your glasses on your table, check out the pattern at Our Daily Craft.

[Photo: Our Daily Craft]

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