Knit a Scarf for Heart Disease Awareness

February is Heart Month, and even though we’re at the end of the month, it’s always a good time to raise awareness of the fact that heart disease is the biggest killer out there and we all need to be aware of our risk factors and the possible warning signs of a heart attack (and how they’re different in men and women).

Melanie from Craftown designed the Make 1 Give 1 scarf in both knit and crochet to help raise awareness of this important issue. This knit version is worked mostly in garter stitch with a stockinette stitch section at each end where there are rows or eyelets.

It’s a pretty easy and quick knit, so you can make one for yourself and one for charity without too much trouble. And you know it’s still going to be cold for a while, so this might be a great project to take on this weekend!

[Photo via Craftown.]

Looking for more Heart Scarf ideas? Check these patterns out on Etsy.

Not too long ago I did a test knit for another designer that was for a cabled cardigan. It’s really cozy and nice but it just about broke me in a ton of different ways. I couldn’t get gauge, which I suppose is my own problem, but mainly I was somehow both bored and forced to pay attention at the same time.

Because it used the same cable all over, I always had to know what row I was on, but nine out of ten of those rows, nothing in particular was going on. So I couldn’t stop paying attention, but what I needed to attend to was boring.

It may have ruined me for knitting cabled sweaters, but maybe I just need something that’s more engaging. Like this Modern Aran Cardigan pattern from Lion Brand Yarn.

This is a reworking of an old pattern from their archives, and you can tell that form the classic look of the cables and the oversized feel (nothing cropped about this one!). It has allover cables, but like a classic Aran sweater it’s not the same cable, so you’ll have to pay attention to what row you’re on and what cable turns happen for which cables on that row.

Because of this, it’s considered an intermediate knitting pattern, but if you’re comfortable working from multiple charts at once it shouldn’t be a problem for you. There are three different charts and seven different cable moves.

Also because the pattern is so big and boxy there are only two sizes available, with a finished chest measurement of either 49 or 63 inches (that’s 124.5 or 160 cm). It’s up to you to decide how much ease you would like and whether that will work for your body.

The pattern uses worsted weight yarn (and calls for another classic, Lion Brand Fisherman’s Wool). It calls for six buttons and includes pockets to make it extra cozy.

This one looks like a great winter project to make and to wear if you’re up for a bit of a challenge. You can grab the free pattern or buy a kit with the yarn needed direct from Lion Brand Yarn.

[Photo: Lion Brand Yarn]

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