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Knitting in the News: Help for Dementia Patients and Knitting is Good for You

March 20, 2015 by Sarah White

knit twiddelmuffs for dementia patientsI love stories about how people use knitting to help others, and thankfully there are lots of ways that we can use our needles for good. The staff and patients of Southmead Hospital in the UK (as well as other volunteers)  have been busy making “twiddlemuffs,” knit muffs that feature a variety of textures, buttons, knit flowers and little toys, which are used by dementia patients to keep their hands warm and busy.

It’s frustrating for patients who have been active (and maybe even crafters themselves) to not be able to see or concentrate long enough to do activities they used to enjoy, and these knit objects give them something to focus on, as well as tactile and mental stimulation.

The hospital had been the site of a knitting program, and joined forces with a local knitting group to provide after-work knitting times for staff and yarn for the project.

You can find a pattern on Ravelry if you want to get a closer look.

There have been untold numbers of stories about the health benefits of knitting, and the latest one making the rounds on the Internet comes from Yahoo! Makers and covers a study at Northern Arizona University looking at Textile Therapy, or how working with needles and yarn — or a needle and thread, for that matter — provides mental health benefits.

Clinical psychologist Ann Futterman-Collier studied 60 women with varying levels of stress and had them either write, craft or meditate and keep track of their mood during the activity. People who made something with their hands showed the greatest “mood repair” including decreased negative feelings and less inflammatory response in the face of stressors. Yet another reason to keep your needles close at all times!

[Photo from the Yate and Sodbury News.]

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Have you read?

Knit a Spiky Balaclava

Not too long ago my daughter and I had a discussion about what a chestnut really looks like. The nut itself is small and brown, of course, but on the tree they’re covered with this weird kind of spiky, kind of fuzzy shell. It’s a wonder anyone ever figured out they were edible.

If you didn’t know that, you might wonder why this project is call Chestnut balaclava, but now you know.

This fun design from Yevheniia Pyroh is covered with spikes just like a chestnut shell, and is even the same color, though of course you can make yours whatever color you like. It uses two strands of fingering weight yarn held together (which it says is fingering weight but you could try a light/DK yarn and see if you get gauge with it if you’d rather).

There are two different design options in the pattern. One is a more fitted balaclava style hat (it doesn’t cover the face but does go around the neck) and a looser fit hood.

It’s worked primarily in garter stitch, with shaping done by knitting and purling in the same stitch and through various decreases (including a knit 3 together).

The pattern is charted but also explained in words. It’s worked flat to the size you want, and then joined into a hood shape with ribbing at the neck. The opening for the face is finished with I-cord.

This hood/balaclava would definitely be a conversation starter and in different colors it might read more dinosaur than chestnut, which could also be fun. The sizing is totally custom so you can make it fit whatever head you’re stitching for.

If you want to try it for yourself (and I’d love to hear about it if you do!) you can download the free pattern from Ravelry.

[Photo: Yevheniia Pyroh]

Balaclava Knitting Patterns

Colorwork Balaclava Knitting Pattern [Knitting]

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