More Benefits from Creative Hobbies Like Knitting

A couple of new stories have come out recently about how great knitting and other creative hobbies can be for our health and our life.

A study from San Fransisco State University found that creative hobbies of any sort caused people to be better problem solvers at work. Researchers said they thought the freedom of self-expression that creative hobbies played a role in helping people be more flexible and creative at work as well.

And a story in the Washington Post looks at a lot of benefits of knitting and other hobbies, noting that most crafters say they feel happier after a session with the needles and says that studies have shown creative hobbies to be stimulating for the mind, reducing the risk of cognitive decline.

They also reduce the effects of stress, can be used to help people with motor issues like those caused by Parkinson’s disease, and may even be beneficial as a treatment for eating disorders.

While it can’t really be studied, most of us know the sense of pride and accomplishment that comes from a successful knitting session, which certainly carries over into making us feel capable of doing other things we might at first think of as difficult.

I’d love to hear your stories about how knitting makes you feel healthier, more accomplished, whatever. And don’t let anyone tell you not to pick up your needles!

A few years ago I wrote a post that was full of patterns for knit mushrooms, but I don’t think I ever did a post that was knitting patterns with mushrooms on them, so today’s the day.

I love the Fungi Beanie from Jacki Bean, which calls for worsted weight yarn and uses duplicate stitch to add the mushrooms and other details. I think the colors she used for the design are tonal/multicolor so it doesn’t use as many colors as it looks like, but you can use whatever red, green, brown and white yarn you have in your stash for those details.

How about some mushroom socks? The Magic Toadstool sock form Stone Knits includes a ring of mushrooms around the leg, contrasting heel and toe and a little more colorwork at the toe for extra cuteness. As shown it uses four colors and comes in three sizes.

Or there’s the Fairy Ring Socks from Katie Green, which have mushrooms of two sizes on the legs, plus a bit of wavy grass. They have a contrasting cuff, heel and toe and some colorwork flecks in the body of the sock as well. This one is available in eight sizes to fit everyone from a baby to an XL adult.

This trippy cowl from Hunt Hand Knits looks like a lot of fun to knit. The Fungus Among Us Cowl is shown using four colors of DK weight yarn, though you can do it with as few as two if you’d rather.

Stitch some mushroom mittens with this cute pattern from Holly C Watson. This design uses three colors, and it’s shown with a self-striping yarn on the mushroom caps, which makes the colors change without you having to do any work. The pattern is charted but it’s a pretty easy repeat. The mittens are one size.

If you don’t feel like knitting mushrooms but still want to give your project a touch of the forest, the Toadstools Cardigan from Julie Taylor may be what you’re looking for. It’s stitched as a plain cardigan worked in DK weight yarn and sized for newborns up to 4 years old. The mushrooms are added with embroidery and the pattern includes the design, which you can trace onto water soluble stabilizer to stitch the mushrooms onto your sweater. Or anything else you want. You can find this pattern on Ravelry.

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