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The Craft Yarn Council Wants You to Stitch Away Stress

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lemon stress ball pillowA few years ago (long ago enough that I wrote about it for About.com), the Craft Yarn Council started an initiative called #StitchAwayStress for Stress Awareness Month, which is in April.

That first year they released knit and crochet patterns for squeezable lemons, which you could use yourself or pass on to someone who needed a reminder of what to do when times get hard and to squeeze for a little stress relief.

This year they’ve supersized the fun, with huggable lemon pillow patterns. The knit version is designed by Lori Steinberg, while the crochet version is by Twinkie Chan.

Stitch one up for yourself or for a friend who needs a little stress relief. Visit the Craft Yarn Council site for patterns, info on the benefits of yarn craft for stress relief and fill out their survey all about using crafts for stress relief.

I’d love to hear your stories about knitting for stress relief/self-care, too!

[Photo: Craft Yarn Council.]

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Textured Hat Knitting Patterns

There are all sorts of knitting techniques you can use on hats, but some of my favorites are textured stitch patterns or cabled hats worked in a single color. Check out these great textured hat knitting patterns and find your next fall favorite. 

The K?pekapeka hat from The Practice of Fibre was the one that got me started thinking about textured hat knitting patterns. This one has a simple zig-zag pattern worked with purls. This hat uses centered double decreases for shaping to help keep the pattern going as you finish the top of the hat. It uses worked weight yarn. 

Little Totz Designs has this simple knit hat that uses worsted weight yarn and an allover knit-purl stitch pattern that’s easy to memorize. This one would be a great first hat in the round pattern if that’s something you haven’t tried before. 

The Fia Beanie from Honey and Grace Fiber Co is another simple stitch pattern that’s full of texture. It calls for bulky yarn so it should stitch up in no time in this great textured diamond design. 

Kalurah Hudson’s Cindersmoke hat is an interesting stitch design that uses double moss stitch and bands of slipped stitches throughout the pattern, which is where the decreases are worked, keeping the rest of the pattern as established. It uses bulky yarn and is sized for adults, and you can find it on Ravelry.

Benjamin Matthews has such pretty designs that often turn out to be simpler to knit than they look. The Snow Carved Beanie (find it on Ravelry) for example only uses knits, purls and slipped stitches, but it has a design that looks almost like cables. The pattern uses worsted weight yarn and has a foldover brim for extra warmth. 

While I wanted to keep the focus in this roundup on simple stitch patterns, basic cables are not that much more difficult than regular knitting, and the lattice pattern on this CrissCross Hat form the Purling Princess is so charming I couldn’t resist sharing. This hat comes in three sizes (baby, child and adult) and uses worsted weight yarn. It would be a great gift to knit if you’re thinking about that.