Tax day in the United States is a pretty stressful day for some people, and the Craft Yarn Council is encouraging people to take time for some stress relief by knitting and crocheting lemons.
In particular, knitting and crocheting lemons that will be distributed outside the James A. Farley Post Office Building in Manhattan on April 18 (later than usual thanks to a holiday in D.C.) to remind people to make lemons into lemonade and spread the word about the health benefits of knitting and crochet.
Confirmed by numerous studies and reports and personal stories from knitters and crocheters around the world, and highlighted in national and international press — including a recent New York Times article titled “The Health Benefits of Knitting” and stories on Yahoo!, CNN, Daily Mail and more — the stress-busting crafts are known to reduce blood pressure, decrease anxiety and stress, boost mood, increase mindfulness, elicit the relaxation response and much more. These health benefits are what triggered the non-profit Craft Yarn Council to start a health initiative and spread awareness about the positive effects these crafts bring through its Stitch Away Stress campaign and host the NYC Lemon Drop Campaign for Stress Awareness on Tax Day.
“Upon discovering all the studies out there that prove these crafts reduce stress and boost mood and hearing so many personal stories from knitters and crocheters on the topic, we felt it was important to draw more attention to the subject and help more people who are stressed out find a way to relax and feel happier,” said Craft Yarn Council Co-Executive Director, Mary Colucci. “Since April is National Stress Awareness Month and Tax Day is historically one of the most stressful days of the year for Americans, April 18 seemed like the perfect day to stitch away stress.”
Tags attached to the lemons will direct recipients to the website www.stitchawaystress.com where they can go to learn how to knit and crochet, download the free lemon stress ball pattern to make one themselves, explore all the health benefits of knitting and crochet and more. Those waiting in line may have the chance to learn a stitch or two from the knitters and crocheters handing out the lemons as well.
The knit and crochet lemons were designed by Twinkie Chan and are super cute. Even if you don’t live in New York, you can stitch some lemons and drop them at your local post office on tax day to spread the word about the stress-busting properties of yarn craft. What a sweet idea.
[Photo via Craft Yarn Council.]
I know that my posts can be read at different times of year and in different years by different people, but as I write this we’re on teh cusp of summer. And I know a lot of people don’t knit as much, and certainly don’t wear a lot of knits in the summer, but I want to encourage you to make and to wear your makes no matter the temperature.