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Knitting in the News: Help for Dementia Patients and Knitting is Good for You

March 20, 2015 by Sarah White

knit twiddelmuffs for dementia patientsI love stories about how people use knitting to help others, and thankfully there are lots of ways that we can use our needles for good. The staff and patients of Southmead Hospital in the UK (as well as other volunteers)  have been busy making “twiddlemuffs,” knit muffs that feature a variety of textures, buttons, knit flowers and little toys, which are used by dementia patients to keep their hands warm and busy.

It’s frustrating for patients who have been active (and maybe even crafters themselves) to not be able to see or concentrate long enough to do activities they used to enjoy, and these knit objects give them something to focus on, as well as tactile and mental stimulation.

The hospital had been the site of a knitting program, and joined forces with a local knitting group to provide after-work knitting times for staff and yarn for the project.

You can find a pattern on Ravelry if you want to get a closer look.

There have been untold numbers of stories about the health benefits of knitting, and the latest one making the rounds on the Internet comes from Yahoo! Makers and covers a study at Northern Arizona University looking at Textile Therapy, or how working with needles and yarn — or a needle and thread, for that matter — provides mental health benefits.

Clinical psychologist Ann Futterman-Collier studied 60 women with varying levels of stress and had them either write, craft or meditate and keep track of their mood during the activity. People who made something with their hands showed the greatest “mood repair” including decreased negative feelings and less inflammatory response in the face of stressors. Yet another reason to keep your needles close at all times!

[Photo from the Yate and Sodbury News.]

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Knit a Classic Aran Cardigan with this Free Knitting Pattern

Not too long ago I did a test knit for another designer that was for a cabled cardigan. It’s really cozy and nice but it just about broke me in a ton of different ways. I couldn’t get gauge, which I suppose is my own problem, but mainly I was somehow both bored and forced to pay attention at the same time. 

Because it used the same cable all over, I always had to know what row I was on, but nine out of ten of those rows, nothing in particular was going on. So I couldn’t stop paying attention, but what I needed to attend to was boring. 

It may have ruined me for knitting cabled sweaters, but maybe I just need something that’s more engaging. Like this Modern Aran Cardigan pattern from Lion Brand Yarn. 

This is a reworking of an old pattern from their archives, and you can tell that form the classic look of the cables and the oversized feel (nothing cropped about this one!). It has allover cables, but like a classic Aran sweater it’s not the same cable, so you’ll have to pay attention to what row you’re on and what cable turns happen for which cables on that row. 

Because of this, it’s considered an intermediate knitting pattern, but if you’re comfortable working from multiple charts at once it shouldn’t be a problem for you. There are three different charts and seven different cable moves. 

Also because the pattern is so big and boxy there are only two sizes available, with a finished chest measurement of either 49 or 63 inches (that’s 124.5 or 160 cm). It’s up to you to decide how much ease you would like and whether that will work for your body. 

The pattern uses worsted weight yarn (and calls for another classic, Lion Brand Fisherman’s Wool). It calls for six buttons and includes pockets to make it extra cozy. 

This one looks like a great winter project to make and to wear if you’re up for a bit of a challenge. You can grab the free pattern or buy a kit with the yarn needed direct from Lion Brand Yarn. 

[Photo: Lion Brand Yarn]

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