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Let’s Celebrate the Benefits of Knitting

June 8, 2024 by Sarah White

I’m writing this post in honor of World Wide Knit in Public Day, but of course every day is a good day both to knit in public and to acknowledge the benefits of knitting in our lives.

It happens … Read More ...

How Knitting Helps with Digital Overload

September 2, 2016 by Sarah White

I found this article on Slate really interesting, about how the author has used knitting as a way to slow down, to calm her temptation to digitally multitask and to regain some of her joy of reading, albeit through Audiobooks … Read More ...

Knit a Lemon to Relieve Tax Day Stress

April 6, 2016 by Sarah White

knitting and stress lemon dropTax day in the United States  is a pretty stressful day for some people, and the Craft Yarn Council is encouraging people to take time for some stress relief by knitting and crocheting lemons.

In particular, knitting and crocheting lemons … Read More ...

Tips for Knitting for Stress Relief

August 13, 2015 by Sarah White

how to use knitting to destressWith the kids all going back to school, those of us who are parents might be feeling an extra bit of stress right about now.

If you’re in that boat, or just need to relax for whatever reason, knitting is … Read More ...

Learn to #StitchAwayStress with the Craft Yarn Council

April 16, 2015 by Sarah White

lemon stress ball knitting patternApril is National Stress Awareness Month, and the Craft Yarn Council is celebrating by spreading the word about the therapeutic benefits of yarn crafts.

Knitting and crocheting are perfect for busting stress, giving you something to focus on other that … Read More ...

Knitting in the News: Help for Dementia Patients and Knitting is Good for You

March 20, 2015 by Sarah White

knit twiddelmuffs for dementia patientsI love stories about how people use knitting to help others, and thankfully there are lots of ways that we can use our needles for good. The staff and patients of Southmead Hospital in the UK (as well as other … Read More ...

Using Knitting to Relax During Finals, Holidays

December 6, 2014 by Sarah White

University of Cincinnati provides craft activities during finals week to calm students. Those of us who have been out of school for a while might not remember very well the stress of finals, end of term papers and other stuff that might be happening this time of year along with the holidays.… Read More ...

More Reasons to Pick up Your Needles

October 20, 2014 by Sarah White

don't learn to knit because ryan gosling is supposedly doing itWe probably all know a lot of reasons why knitting is great for us. It’s good for our mental health, for sure. It can also be good for our physical health when we reach for the needles instead of the … Read More ...

A Look at the Many Benefits of Knitting

May 20, 2014 by Sarah White

health benefits of yarn craftI’ve written a lot in the past about the benefits of knitting, and there are a lot of them, from improved mental fitness to help with healing after an accident or injury.

Knitting is relaxing, can help you sleep and … Read More ...

More Benefits from Creative Hobbies Like Knitting

April 23, 2014 by Sarah White

knitting health benefitsA couple of new stories have come out recently about how great knitting and other creative hobbies can be for our health and our life.

A study from San Fransisco State University found that creative hobbies of any sort caused … Read More ...

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